Hi, Iā€™m Rachel hochman.

I'm a certified intuitive eating coach trained by the original intuitive eating pros. With a background in mindfulness training, I have a deep passion for helping others discover the transformative power of intuitive eating.

My own journey with intuitive eating has been life-changing. I've experienced firsthand the freedom and joy that comes from tuning into my body's natural cues and honoring my hunger and fullness without guilt or restriction.

As a compassionate and experienced coach, I'm dedicated to guiding individuals like you towards a healthier relationship with food and body. Whether you're tired of yo-yo dieting, struggling with emotional eating, or seeking a more balanced approach to nutrition, I'm here to support you every step of the way.